Wednesday, September 5, 2012

Coming Soon to my Access Profiles Facebook Page…… “Motivation Monday” and “Fun Fact Friday”! (do I hear a drum roll?)



If you are anything like me, I have found that getting started on Mondays and unwinding on Fridays are hard.   

I recently came across an article published in the Atlanta Journal-Constitution on whether being motivated is “wired” into you at birth or learned behavior:


Turns out it is a little of both.  So what do you do?

Come Monday morning, I am always struck by just how much I really have to do for the week.  I look at my trusty “to do” list and wonder how I will be able to keep up.  There are emails to answer, Social Media sites to attend to, my blog to write – and of course my “regular” work.  Now, I am not complaining – I love to stay busy – but sometimes getting started is the battle. 

I have found that “jumping right in” is my best plan of attack.  You may have found yours (if so, I would love to hear about it!).  But, I have also found that a little extra “motivation” can work wonders.

So every Monday I am planning on posting a quote to help you, and me, get started. 

Now Fridays are a different story!  When Friday rolls around, I am usually in search of a way to decompress and unwind.  I have usually spent the past week busy trying to clear my “to do” list (and I am sometimes successful!).  I have also had to deal with the inevitable things that come up unexpectedly that need my attention.

A post I read in a realbuzz.com  blog section on Healthy Active Living outlined 10 great tips on how to relax:


I especially liked the suggestions to Listen to Music and Have a Laugh!
 
To that end,   I will be posting a “Fun Fact” on Fridays.  Some will be business related, and I will post others “just because” I find them interesting! 

Starting the week of September 10, 2012, you can see my “Motivation Monday” and “Fun Fact Friday” posts.  I welcome any posts you care to share.  Just put them on my site!  Thanks to you all….and have a great week!


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